The Achilles tendon is the largest tendon in your body. It connects your calf muscles to your heel and is that hard cord-like structure at the back of your ankle. Anytime you walk, run, jump and stand on tip toes,…
Heel pain is one of the most common and disabling foot problems. Research suggests that almost everybody will suffer from heel pain at some stage in their life as its cause is mostly degenerative (due to wear and tear). Things…
Easter Tips for Adults & Children living with Diabetes
The smell of chocolate is in the air with Easter being just around the corner. I’m sure you’re reminded of this every time you’ve stepped foot inside a supermarket since January! Easter can be hard for those living with Diabetes….
